I finally had some time today to move Way of the Mind (note the new URL) to my Slicehost virtual server. The new WotM Forum is also up, using MyBB, instead of phpBB like my other two. So far, I’m liking it (MyBB) a lot, though it’s a bit weird to have the entire theme inside the MySQL database instead of normal .php or .css files. 
Moving the WordPress blog was simply a question of following these instructions. Basically, you go to the WP options in the old blog, change the 2 URL fields to the new address, dump the database, do a search & replace to change any images and other URLs in the database to the new address, import the database to the new server, copy the files, and that’s the proverbial “it”.
As for redirection, there came the eternal dilemma: if you redirect everything, then people will be lazy and keep using the old address (thus wasting your bandwidth); if you don’t, it’s inconvenient, and you lose everything you had in terms of incoming links and SEO.
What I did was to redirect (301, to signify a permanent move) every URL except the front page, which shows a message telling people about the change, and redirects after 5 seconds. I believe that this is the best of both worlds. Any link to an individual post will be redirected transparently, but whoever arrives at the front page will told about the change of address, encouraging them to update their bookmarks.
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Hey Pedro - let us know if you need anything. Enjoy your Slice!